3 Spiritual Cleansing Baths for Removing Negative Energy | Gaia (2024)

Regularly cleansingyour aura and personal energyis an essential act. Whether or not you know it, you come into contact with various people and environments, all of which have their own energy vibrations. Not all of these frequencies are high and positive.

Thus, your energy field is constantly taking in and putting out vibrations. Some energy vibrations within your thoughts and external influences are low and will bring you down if left unchecked. While our energy body is constantly readjusting itself to bring our energy back into harmony, the negative energies can linger and build up over time. A monthly salt water bath is an easy and very relaxing way tocleanse your auraof negative energy.

We’ve mentioned other methods before, so why a bath? It’s because it’s a great ritual that combines to tie in body and spirit. When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up spiritually.

Ritual bathing cleanses you from physical and spiritual grime, thus purifying both your body and your aura. It signifies that you are willing to listen to your Higher Self and begin to trust something outside of your rational mind. It indicates that you are open to asking the universe to transform what you believe needs to be changed within yourself.

What is a Spiritual Bath?

We’ve mentioned other methods before, so why a bath? It’s because it’s a great ritual that combines body and spirit. When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up spiritually.

Ritual bathing cleanses you from physical grime and negative spiritual grime, thus purifying both your body and your aura. It is a signal that you are willing to listen to your Higher Self and begin to trust something outside of your rational mind. It indicates that you are open to asking the universe to transform what you believe needs to be changed within yourself.

How to Take a Spiritual Bath

Taking aspiritual bathis a sacred and rejuvenating practice that can help cleanse your aura and releasenegative energywhile promoting inner peace andwell-being. To begin, start by selecting a time when you can have uninterrupted solitude. This first bath is to be used only once a month, as it is very strong. It’s recommended to try it on a Friday close to afull moonfor the best results. Energy therapistLidia Fredericoalso advises, “DO NOT prepare or have the bath around 6 am, 12 noon, 6 pm, or 12 midnight, including half an hour before and afterward (so NOT between 5:30-6:30 or 11:30-12:30 for both am & pm)!”

Draw a warm bath. Then, addbath ingredientslike unrefined salts, optionalessential oils(such as lavender or sage), and optional herbs like rosemary orchamomile, which are known for their purifying properties. As you fill the tub, set your intention for the bath, focusing on what you wish to release or manifest. Before getting in, light some candles and play soothing music to create a serene atmosphere.

Step into the water mindfully, immersing yourself completely while envisioning thenegative energydissolving and being replaced by positive vibrations. Take deep breaths, meditate, or reciteaffirmationsto enhance thebath experience. After your bath, allow yourself to air-dry (preferably) or use a robe and towel (just for your head), and dispose of anybathwaterdown the drain. Feel the newfound sense of clarity and renewal that aspiritual bathcan provide, embracing thepositive energythat surrounds you.

Benefits of Spiritual Bathing

Though they are different, spiritual bathing or ritual bathing can have great effects on your physical well-being, as well. Here are just a few benefits:

• The skin is an organ of elimination, and a saltwater soak will draw toxins and heavy metals from the tissues.

• The essential trace minerals your body needs are absorbed through the skin to improve health.

• Skin conditions can be aided as bacteria and other debris are also drawn from the skin, leaving the skin feeling fresh and rejuvenated.

• Saltwater baths canhelp relieve muscular achesand pains as well as sore joints

• Circulation is increased, which your body can always use

3 Spiritual Cleansing Baths

To begin, bathers should clean the tub carefully. Take a shower before taking the ritual bath. Then, wash thoroughly with positive energy in the following ways:

Salt Water Bath

There’s nothing more relaxing than a nice, hot bath, and by adding saltwater, you can gain even more benefits for your skin. There’s a reason why they say that floating in the Dead Sea is so good for your skin. The high salt content helps repair damaged cells, stimulates blood flow, and provides for a general detox. Bath salts such as Epsom salts are also an option as these contain other minerals that benefit the skin, such as magnesium and potassium.

1. Make sure you won’t be disturbed for at least an hour. Optional: light candles or incense or play relaxing music. Utilize what makes your aura lighter.
2. Fill your bath with warm water. The level is up to you.Don’t make it too hot.
3. Add 2-3 good handfuls of salt. Use good quality unprocessed salt, such as unrefined sea salt or Himalayan salt. Do not use regular table salt or drugstoreEpsom salt, as this has added anti-caking agents and has been refined, which removes beneficial minerals.
4. Optional: Add a few drops of pure essential oils for aromatherapy purposes. Lavender is a good choice, as it will also help you relax and unwind, and is generally very safe. Peppermint is another effective aroma that relaxes the body.
5. Soak for about 20-30 minutes. While you do so, make it your intention to let go of all negativity. You can pray for the release of any energy that you no longer wish to carry or that is not for your highest good. You can also ask for spiritual support to raise your spiritual vibration.
6. For the best results, air dry when you get out of the bath. You may use a towel for your head and put a robe on but do not just towel dry. If possible, don’t take another shower or bath for 24 hours.
7. Take a saltwater bath no more than once a week. As noted, once a month may be the perfect amount of time in between.

By following these seven steps, you’ll be able to not only remove negative energy spiritually but give yourself a physical detox from any buildup of toxins your skin might have accumulated.

All Natural Ocean Bath

This is a great way to go if you live near a body of saltwater. The timeless ocean has amazing healing properties. If you have ever had the joy of swimming in the sea, you’ll know how refreshed and wonderful you feel afterward. This is because of the aura-cleansing properties of the seawater.

Baking Soda Bath

Taking a bath using baking soda or bicarbonate of soda will also cleanse your aura. Just use the same method as for the saltwater bath above. This bath will also leave your skin feeling smooth and soft.

Other Cleansing Rituals

There are several other cleansing spiritual practices you can combine with your bath or hold separately that can clear blockages or negative energy while boosting positivity, good luck, and good vibes.

Smudging Your Home

Before you begin your spiritual bath,smudge your bathroom—not only will it clear the space, but it will leave a pleasant, lingering aroma for you to enjoy while in the tub.

Smoke, in general, will kill bacteria and purify any space in which it is allowed to waft, which is why you should smudge. Typically, sage is used in a smudging ceremony, but you can also use palo santo, essential oils, or any other cleansing herb to hold a purifying smudging ceremony. If this feels a little witchy, that’s because it is, especially if you decide to do it during a new moon. But don’t worry, we’re not putting a hex on anyone, just creating a sacred space.

Using Crystals

Crystals such as amethyst, clear quartz, and selenite are great purifiers for any household. While some may be skeptical of crystals for anything other than aesthetics, crystals do have electromagnetic properties that can attract certain energies. Embody your inner hippie and encircle your tub withhealing crystals to draw out that negative energyand transmute it into something positive.

Balancing Chakras

TheSolar Plexus chakra, located just above the navel, is thechakraof personal power, influencing motivation, self-esteem, and emotional balance. An imbalance in thischakracan lead to both physical (e.g., stomach ulcers and weight issues) and emotional problems, affecting internal organs like the kidneys and pancreas. An under-active Solar Plexus may cause negative thoughts or feelings of anxiety and depression, impacting overallhealth. Conversely, an overactive Solar Plexus can result in harsh judgment, anger, and aggression, disrupting the body’s natural balance. Balancing thischakrais essential for holisticwell-being.

There are many ways to purify your aura with spiritual baths, as well as some ways you can enhance the space in which you bathe. Remember that this process should focus on self-care, self-love, and honoring your higher spirit. Taking the time to clear any trapped negative energy in your life, you’ll notice immediate improvements to your soul’s eternal glow.

1. Transformation
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2. Alternative Health
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3. Chakras and Auras

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